Question 1

What is Brazilian Jiu Jitsu?

Accepted Answer

Brazilian Jiu Jitsu is a grappling martial art that uses leverage to take down and submit attackers or opponents. 90% of fights end up on the ground which makes this martial art essential to learn.

Question 2

Is Brazilian Jiu Jitsu safe?

Accepted Answer

Absolutely. At Grappling Arts there is an emphasis on training safe and effective technique.

Question 3

Who can do Jiu Jitsu?

Accepted Answer

We believe Jiu Jitsu is truly for everyone. How we teach will cater to one’s unique physical and mental traits.

Question 4

Do I have to be in shape to start?

Accepted Answer

Absolutely not. In fact a lot of our members have used their training to get in the best shape of their lives.

Question 5

Do I have to compete?

Accepted Answer

We encourage our members to compete to push their physical and mental boundaries but we also understand everyone’s Jiu Jitsu journey is different.

Question 6

How does a typical class work?

Accepted Answer

There will be a warm up portion, a technical teaching portion and some form of resistance sparring or rolling depending on the level of the class.

Question 7

What do I wear?

Accepted Answer

For your first class wear comfortable clothing (track pants, tank top etc.) we will provide you a gi or kimono top to wear.

For safety reasons no jewellery, earrings or anything that can get caught and cause injury.

Question 8

What age groups are ideal for youth grappling classes?

Accepted Answer

Ideal for ages 5–16, with beginner-friendly progressions and advanced options to match each skill level.

Question 9

How do youth martial arts classes differ from grappling instruction?

Accepted Answer

Martial arts classes emphasize striking, movement fundamentals, and character-building, complementing our grappling-focused curriculum.

Question 10

What benefits come from kids' martial arts training?

Accepted Answer

Participants develop coordination, discipline, confidence, and physical fitness through structured drills and goal‑setting exercises.

Question 11

Are women's self-defense classes suitable for beginners?

Accepted Answer

Yes. Classes welcome all experience levels, teaching practical breakaways, situational awareness, and confidence‑building techniques.

Question 12

How can I enroll in youth grappling training?

Accepted Answer

Contact us via phone or email to book a complimentary trial and secure your spot today.