Brazilian Jiu Jitsu is a grappling martial art that uses leverage to take down and submit attackers or opponents. 90% of fights end up on the ground which makes this martial art essential to learn.

Absolutely. At Grappling Arts there is an emphasis on training safe and effective technique.

We believe Jiu Jitsu is truly for everyone. How we teach will cater to one’s unique physical and mental traits.

Absolutely not. In fact a lot of our members have used their training to get in the best shape of their lives.

We encourage our members to compete to push their physical and mental boundaries but we also understand everyone’s Jiu Jitsu journey is different.

There will be a warm up portion, a technical teaching portion and some form of resistance sparring or rolling depending on the level of the class.

For your first class wear comfortable clothing (track pants, tank top etc.) we will provide you a gi or kimono top to wear.

For safety reasons no jewellery, earrings or anything that can get caught and cause injury.

Ideal for ages 5–16, with beginner-friendly progressions and advanced options to match each skill level.

Martial arts classes emphasize striking, movement fundamentals, and character-building, complementing our grappling-focused curriculum.

Participants develop coordination, discipline, confidence, and physical fitness through structured drills and goal‑setting exercises.

Yes. Classes welcome all experience levels, teaching practical breakaways, situational awareness, and confidence‑building techniques.

Contact us via phone or email to book a complimentary trial and secure your spot today.